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Alzheimer's Disease is usually characterized by a number of apparent changes in a person. As the disease progresses, people loose the ability to remember how to do tasks, how to speak, and even how to move. Scientifically, Alzheimer's is neuronal degeneration, a buildup of amyloid-beta formations and neurofibrillary "tangles" in the brain. Risk factors include: genetics, inflammation, low levels of antioxidants, high levels of stress, diabetes, hypertension and high levels of cholesterol. Medical researchers agree that the brain needs a high and constant level of nutrients. Large studies show that the heart-healthy Mediterranean style diet may prevent Alzheimer's by reducing